Our latest posts

Meet Anne-Marie Waugh from Rolladome All Skate

Anne-Marie Waugh from RolladomeSkate with kids

Hi Anne-Marie — tell us a bit about Rolladome… Rolladome is a registered charity on a mission to improve the health and wellbeing of young people in NW London through roller skating. Six of us started it in 2009 and since then 40,000 kids have benefited! Why roller skating? It’s so important that kids are active but […]

How can Yoga help with OCR training?

Amy doing a back curve in yoga

Amy runs A to Z Yoga. She has some great reasons for including Yoga in your OCR training….here are her top tips! Hi Amy - for OCR races like Spartan Race UK people need stamina and endurance - how can Yoga help? Yoga is built on stamina and endurance! Poses are generally held for longer than you would necessarily […]

Meet Jackie Stuart from StageAbility Berkshire

Kids drama workshop performance StageAbilityBerks

Hi Jackie — tell us a bit about StageAbility StageAbility is a kids’ part-time drama school. We run weekly after school classes for kids in Reception right up to age 16+ in and around Reading. We also run holiday workshops and put on a couple of big shows a year with weekend rehearsals, so we offer a […]

Running…my 6 steps to starting

My favourite running buddy!

I’m Anna, I take care of social media at HulaHub and this year I’ve started running. I was never picked for any school sports team and never felt encouraged. Because I’ve always seemed healthy and not been overweight I never had an obvious incentive to take up a sport regularly. However…I’m not a bad skier. […]

Top tips on cycling— from Chris

Chris with one of his bikes

HulaHub’s Chris has cycled all his life — growing up in Cambridge he was swept up into it and now it’s his favourite way to commute and his top leisure activity. He’s got lots of great tips and ideas to enjoy cycling, so I asked him for his top 5: Chris, first things first, how do I […]

Meet Roger from John Cooper Quiz Walks

Hi Roger — tell us, what’s a Quiz Walk?! Our Quiz Walks combine a circular countryside stroll in Surrey and neighbouring counties with cryptic clues to solve along the way — people go round in teams to do this. We’re all about getting out into the fresh air and having a Sunday walk with some fun observational and word-based […]

Meet Personal Trainer Erik Briscoe from Team 6

Erik, Personal Trainer from Team 6

Hi Erik — how did you get into personal training? I used to be a semi-professional Kickboxer so I’ve always been involved in sport. After my kickboxing career I trained up with Combine 360, an American fitness training method that U.S. professional athletes use. For a few years now I’ve been working with all sorts of people, […]